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Why Pregnant Women Should Have Prenatal Massage

Pregnant women have many needs and they experience many changes in their bodies, and this is why a special form of massage, the prenatal massage, was designed specifically for them. Pregnant women have different needs and there are also different stages of pregnancy and so prenatal massage is adjusted according to their individual needs.

Prenatal massage has been here for a long time. This type of prenatal care for pregnant women was already practiced. People of the olden days, took care of their pregnant women by making sure that they are in excellent spiritual, mental, and physical shape. They key factors are still here today. Oil is rubbed o the mother which is vital during pregnancy and after childbirth.

With massage treatments, labor is easier, and the newborn’s health is improved. Anxiety is lowered, muscle aches are relieved, and depression is decreased with massage techniques. There are other problems associated with pregnancy that are relieved with pregnancy massage treatments.

There is a fluctuation or hormones during pregnancy. Massage therapy can help regulate these hormones. Mothers-to-be feels discomfort and experiences mood swings because of these hormones. With the stress reduction and relaxation produced by massage, hormone levels are also altered. There will be fewer birth complications if the hormone level is regulated by massage.

Pregnant women experience swelling of body parts. This swelling and edema caused by a reduction in circulation and an increase in pressure on the blood vessels is reduced with massage. Tissue is stimulated by the message therapist which reduces the amount of fluid collecting.

Pain is caused by the sciatic nerbe during pregnancy. Sciatic nerve pain will be lessened with prenatal massage therapy. This problem occurs during late pregnancy when swelling and weight gain puts pressure on the sciatic nerve which causes back and leg pain. With the help of a professional massage therapist, the pressure placed upon the sciatic nerve will be relieved which lessens the pain felt by the mother-to-be.

Blood volume increases during pregnancy and this can cause frequent headaches. Massage of the shoulder and neck by a professional massage therapist helps a lot of relieve the pain.

A pregnant woman can get better sleep at night with massage therapy. A pregnant woman can be kept awake at night with all the problems associated with pregnancy. The relief of pain brought about by massage helps the pregnant mother fall asleep well.

The benefits of prenatal massage therapy are numerous. Stress reduction is one of the most important bemefits of massage therapy. Massage can help even the stressed up pregnant woman by helping her to relax. This then promotes overall wellness for her and the baby.

Some of the common discomforts of a pregnant woman are also relieved with this form of massage therapy. If you are constantly experiencing stiff neck, backaches, leg cramps, edema or swelling, and headaches, then it can affect the overall health of a pregnant woman. Prenatal massage can help stimulate the blood flow and the nerves so that these problems are eliminated. All these pains and problems experienced during pregnancy can be relieved with massage because it stimulate blood flow and the nerves.

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